SPRING PRIVATE Retreat 8-11 May 2026 in Switzerland Experience a profound retreat in an extraordinary place called HABITAT A time for you to pause work- and daily life… bare feet on the ground, stretch your body and sit back to relax. Time for personal growth and transformation in an easy and transformative way. After last year’s success, also in 2026 Sardinia Island Yoga is continuing with something special. Yes the […]
Lighthouse Retreat, a special winter retreat in a protected natural area An exclusive 5 day Private Retreat where you can leave your busy life behind, seek peace and at the same time shift your attention to your inner process. You leave with renewed energy, in connection with yourself, your values and your goals. Pricavy, peace, solitude and adventure A 5 star hotel in a lighthouse with breathtaking sea and mountain […]
Lighthouse Group Retreat with a maximum of 4 persons, a special winter edition in a protected natural area A 6 day Group Retreat where you can leave your busy life behind, reconnect with nature and all its elements. At the same time you shift your attention to your inner process. You leave more light, with renewed energy and in connection with yourself. Connection, authenticity, light and ease A 5 star […]
WINTER PRIVATE Retreat 14-18 January 2026 in Switzerland Experience a profound retreat in an extraordinary place called HABITAT at Lake Maggiore. As in nature, also you can use the season of winter to go inwards with your attention, to rest and reflect, to take time for introspection. And to prepare for new growth and to build up new energy. During this retreat you will look back at 2025 and you […]
FREEDOM RETREAT 2-5 May 2026 in Sardinia Saturday 2 May at 5 PM till Tuesday 5 May at noon. Liberating | Vibrant | Connected This short yet powerful retreat is for maximum 8 women, is a retreat to feel your strength again, to take time to feel yourself and reconnect with your birthright to feel free and light. We will discover what freedom means to each of us, we will […]
2 Special Edition PRIVATE Retreats 25-28 September | 1-5 October 2026 in Switzerland Experience a profound retreat in an extraordinary place called HABITAT A time for you to pause work- and daily life… bare feet on the ground, stretch your body and sit back to relax. Time for personal growth and transformation in an easy and transformative way. After last year’s success, also in 2026 Sardinia Island Yoga is continuing […]
“I visited Marlies in Sardinia for 4 days and wanted to learn more about myself, my reactions in situations and possible alternative behaviors during this stay. We had a varied program consisting of yoga, mediation, intensive Journey therapies in sessions lasting several hours and coaching conversations on personal areas of life. It was precisely this mixture that made it possible for me to experience good inspiration and to make real […]
Pause. Recalibrate. Release. Rebalance. Recharge. A retreat just for you. Because it is just you, there is all attention for your personal process. An individual ‘journey’ in Sardinia, nearby sea and mountains. Imagine a week in Sardinia, one of the Blue Zones of the world, where people live long, happy and healthy. Experience outdoor coaching in stunning nature and Kundalini yoga under the stars. Hike along coastlines and let go […]
Every Tuesday and Thursday morning at 8.30 I teach Kundalini yoga by the beautiful pool in the colorful garden of the hotel. Twice a week, in groups of 3 to 6 people or organized individual and couple classes. You need to book your class upfront.
During your Private or Group Retreat you will practice yoga with me along the coastline and in the mountains. Also during your retreat you will have coaching outdoors. While walking and enjoying the beauty of Sardinian nature, you receive 1:1 coaching with me. During our hike through the mountains of Sardinia and paths along the sea side, we discover new places, we observe nature, we stop and breath, we […]
Sardinia Island Yoga provides not only yoga but also coaching in nature. Your retreat with me includes valuable coaching conversations with new insights and challenges. Sometimes going outside your comfort zone to discover that this only adds value to your process and personal growth. All in an atmosphere of safety and trust. We also work with your subconscious mind with the help of coaching cards and nature objects. During our […]
CUSTOMIZED RETREATS Spring, Summer, Autumn and Winter 2026 | 2027 Sardinia Customized transformational retreats all year round Examples of retreats: private retreat, mother-daughter retreat, sibblings retreat, co-worker retreat, father-son retreat, friends retreat, pregnancy retreat, the-road-to-parenthood retreat. If you wish to spend time with yourself and go inwards with your attention, to relax body and mind, this could be the time to create your own customized retreat. If you wish to […]
Benvenuti a SABOÏ! Che tu stia cercando un regalo di compleanno o un regalo per te stesso o semplicemente ami utilizzare prodotti naturali e sani, questi saponi illumineranno la tua giornata. Clicca su SABOÏ per esplorare saponi e fare acquisti. Per ordinare i tuoi saponi, invia un’e-mail con il tuo ordine a info@sardiniaislandyoga.com o semplicemente invia un messaggio allo 0039 – 340 517 0846. Puoi anche chiamarmi per aiutarti con […]
WOMEN ON FIRE | A MENOPAUSE RETREAT 22-26 May 2027 in Sardinia LIMITED SPACES | MAXIMUM OF 10 WOMEN Empowerment | Connection | Feeling Free This retreat for maximum 10 women, is a retreat to feel your strength and vulnerability, to take time for yourself, reconnect with your needs and wishes. We will discover what menopause means to each of us. We will look at subjects such as bounderies, letting […]
This 7 day retreat is for a maximum of 3 people. Because we are with a small group, there is full attention for everyone’s personal process. We are together for a week on an individual ‘journey’ in Sardinia, all in a beautiful location between sea and mountains. The Inner Peace retreat is for people who need time for self-care and self reflection. We will discover what keeps us away from […]
GETTING READY FOR PREGNANCY COUPLE RETREAT May, June & September 2026 in Sardinia Prepare yourself for the journey to parenthood, a new chapter in your book of life together. In this exclusive couple retreat you can both take a break from your everyday life for one whole week, treat yourself on an experience of well-being for all your senses and delve deep into your subconscious to be well prepared for […]